FODMAP on the Road: Wendy’s

English: A Wendy’s Restaurant in , USA. (Photo credit: Wikipedia)

Today’s adventures in FODMAP takes me to Wendy’s to explore their menu.

Ok:

• Apple Pecan Salad – no apples


• Asian Cashew Chicken Salad


• Baked Potato


• BBQ Ranch Chicken Salad – may need to avoid ranch dressing because of lactose


• Applewood Bacon


• Hamburger Patty


• Ultimate Chicken Grill Fillet


• Water

Not wise:

• Dressings containing High Fructose Corn Syrup


• Frosty – lactose and HFCS


• Sodas – HFCS


• Buns – gluten


• Milk – lactose


• BBQ Nuggets Sauce – HFCS


• Honey Mustard Sauce – HFCS


• Sweet and Sour Nuggets Sauce – HFCS

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From Feedly: Apple celebrates five years of the App Store with five free apps and five free games

Google purchased Waze

To help you outsmart traffic, today we’re excited to announce we’ve closed the acquisition of Waze. This fast-growing community of traffic-obsessed drivers is working together to find the best routes from home to work, every day.

via Official Blog: Google Maps and Waze, outsmarting traffic together.

I’ve been using Waze quite a while now… I’ve been a bit of an editor on the rare occasion as well. I added the bypass in my hometown shortly after it was constructed. I’ve been with them through growing pains. Now I just hope Google lets them continue to grow & doesn’t end them like they have Google Reader (yes, I’m still kinda bitter about that shuttering next month).

Related articles

• Google Officially Closes Waze Deal, Will Keep It Independent


• Google Maps and Waze, outsmarting traffic together


• Google officially closes on Waze acquisition: ‘outsmarting traffic together’

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