lactose structure (Photo credit: Wikipedia)
So with my experiment with low FODMAP diet, I’ve added back Lactose. I had a full glass of milk and
no ill effects. Kinda nice to know I’m not quite so limited.
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Showing posts with label Lactose May 09. Show all posts
Showing posts with label Lactose May 09. Show all posts
Friday, May 9, 2014
FODMAP: Lactose
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