Arby’s franchise in Midland, MI (Photo credit: Wikipedia)
Today’s stop was Arby’s
Ok to have:
Arby’s menu of things without Gluten (PDF)
Basically the meats without the buns.
Chopped Farmhouse Salad
Chopped Side Salad
Avoid:
Sodas – high fructose corn syrup
Shakes – dairy
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